Tuna Tomato Salad
Quick and easy tuna tomato salad recipe featuring fresh and juicy thick tomatoes topped with chunky tuna and bean salad.
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Course: Lunch, Main Course
Cuisine: American
Servings: 4 people
Calories: 312 kcal
In a medium bowl, whisk together oil, lemon juice, salt, and pepper. Add cilantro, beans, tuna, olives, and onions and stir gently just until coated.
Arrange tomato slices on 4 plates and spoon tuna mixture on top, dividing evenly. Garnish each with more cilantro
Substitute any canned legumes (chickpeas, navy, blackeyed peas)
Make the salad a day ahead
Serving: 0 g | Calories: 312 kcal | Carbohydrates: 28 g | Protein: 22 g | Fat: 14 g | Saturated Fat: 2 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 9 g | Trans Fat: 1 g | Cholesterol: 26 mg | Sodium: 1129 mg | Potassium: 927 mg | Fiber: 9 g | Sugar: 8 g | Vitamin A: 2194 IU | Vitamin C: 40 mg | Calcium: 88 mg | Iron: 3 mg
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