Servings: 2 people
Calories: 616kcal
Ingredients
Fish
- 1 lbs Trout or your favorite fish
- Kosher salt
- Black pepper
- Dried basil
- Aleppo pepper optional
- ½ tablespoon olive oil
Grits
- 1 cup water or stock
- 1 cup almond milk
- ¼ cup Zhug Sauce
- ¾ cup stone ground grits
- ¼ tablespoon butter or olive oil
- Feta cheese optional
- Fresh herbs optional
Instructions
Fish
- Season fish with spices and let fish come to room temperature
- Heat skillet on medium high heat. Add oil once skillet is hot. In the meantime pre-heat oven to 400 degrees F
- Add fish skin side down and cook for 4-5 minutes. Then remove skillet from heat to finish in the oven for 2-3 minutes.
- Remove fish from skillet and let rest. Douse with a little bit of lemon juice.
Grits
- Combine water, almond milk and grits in a large saucepan. Bring to a boil. Cover, reduce heat to maintain a simmer and cook, stirring once or twice.
- After about 5 minutes add zhug and oil/butter and cook until thickened about 5 to 7 minutes.
- Remove from heat. Keep covered. (The grits will thicken slightly as they stand.)
- Top with fish, fresh herbs (parsley and/or cilantro) and a white cheese like feta or Mexican Quesa Fresca
Nutrition
Calories: 616kcal | Carbohydrates: 47g | Protein: 52g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 131mg | Sodium: 287mg | Potassium: 898mg | Fiber: 1g | Sugar: 0g | Vitamin A: 255IU | Vitamin C: 1.2mg | Calcium: 248mg | Iron: 4mg
Subscribe To My YouTube ChannelSubscribe To My YouTube Channel for full length recipe videos. Click the bell icon to be notified when I post new videos.
My YouTube Channel
Tried this Recipe? Tag it Today!Mention @foodfidelity or tag #foodfidelity!