Haitian Epis Seasoning
Base seasoning for Haitian cuisine
Prep Time: 3 minutes minutes
Course: Sauce
Cuisine: Haitian
Servings: 6 people
Calories: 43 kcal
Use fresh ingredients where possible
Find the spices and herbs that work for you, so don’t feel like you have to stick to the script
Mortar and pestle works great to make this if you have one available, otherwise food processor/blender works fine
Make a big batch ahead of time and keep refrigerated using at your pleasure
Calories: 43 kcal | Carbohydrates: 6 g | Protein: 1 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 766 mg | Potassium: 176 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 1352 IU | Vitamin C: 54 mg | Calcium: 39 mg | Iron: 1 mg
Subscribe To My YouTube Channel for full length recipe videos. Click the bell icon to be notified when I post new videos.
My YouTube Channel