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jerk rub ingredients spilling from jar onto cutting board

Jamaican Jerk Seasoning

Dry jerk spice mix
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Cook Time: 5 minutes
Course: Sauce
Cuisine: Jamaican
Servings: 2 cups
Calories: 129kcal
Author: Marwin Brown

Ingredients

  • ½ tablespoon Cinnamon
  • ½ tablespoon Nutmeg
  • 1 tablespoon All Spice
  • 1 ½ tablespoon Garlic Powder
  • 1 ½ tablespoon Onion Powder
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Sage
  • 2 tablespoon Dried Chives
  • 1 tablespoon Dried Thyme
  • 2 tablespoon Brown Sugar
  • 1 tablespoon Ground Ginger
  • 1 tablespoon ground habanero or cayenne

Instructions

  • Mix ingredients together in a mixing bowl.

Notes

  • Adjust the spice ratios to your preferences so be prepared to mix and taste as you go. This is especially true for brown sugar and the ground habanero pepper. You can use them against each other to balance heat vs. sweet
  • KEY FLAVOR TIP - Use whole nutmeg and grate into your sub
  • If you have access to it, definitely make the effort to use ground habanero. Otherwise use cayenne as a substitute

Nutrition

Calories: 129kcal | Carbohydrates: 30g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 1180mg | Potassium: 226mg | Fiber: 5g | Sugar: 13g | Vitamin A: 258IU | Vitamin C: 15mg | Calcium: 107mg | Iron: 3mg
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