Watermelon Steak Salad

Roasted watermelon steak simply seasoned & roasted to the texture & consistency of a meaty medium rare ribeye for a delicious summer treat.
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Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: Soul Food
Keyword: watermelon steak
Servings: 4 people
Calories: 342kcal
Author: Marwin Brown

Ingredients

  • 1 small watermelon
  • 1 tsp course ground black pepper
  • 1 tsp sea salt
  • 1/2 tbsp balsamic vinegar

Instructions

  • Preheat oven to 400 degrees
  • Carve watermelon (rinds removed) into 4 rectangular pieces. Each should be about 1/2 in thickness.
  • Line baking sheet with foil and grease with oil spray. Place all 4 watermelon pieces on the baking sheet with ample room between each. Season with salt, pepper and splash of the vinegar.
  • Add another sheet of foil on top of the melons and roast for about 30 minutes. 
  • Remove the foil and bake uncovered for another 10-20 minutes.

Notes

I've made this recipe without the pistachios before and its just as tasty so if pistachios aren't readily available or just not your thing go without or substitute other nuts for a crunchy texture.

Nutrition

Calories: 342kcal | Carbohydrates: 86g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 593mg | Potassium: 1275mg | Fiber: 5g | Sugar: 70g | Vitamin A: 6400IU | Vitamin C: 91.2mg | Calcium: 84mg | Iron: 2.8mg
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