Servings: 4 people
Calories: 47kcal
Ingredients
- 1 bunch kale
- 1 tablespoon olive oil
- Sea salt to taste
Instructions
- Preheat oven to 300°F.
- Rinse and dry the kale
- Toss with olive oil in a bowl then sprinkle with salt.
- Arrange leaves in a single layer on a large baking sheet lined with parchment paper (this is strictly to make clean-up easier)
- Bake for 20 minutes, or until crisp. Let cool.
Nutrition
Calories: 47kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 160mg | Vitamin A: 3247IU | Vitamin C: 39mg | Calcium: 49mg | Iron: 1mg
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