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pan-fried black-eyed peas in a pan

Pan-fried Black-eyed Peas

Simple and quick pan-fried black-eyed peas recipe. Peas are garlicky and smokey from olive oil infused fresh garlic cloves and smoked sweet paprika.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Modern Soul Food
Servings: 4 people
Calories: 84kcal
Author: Marwin Brown

Ingredients

  • 1 can black-eyed peas
  • 2 tablespoon olive oil
  • 4 garlic cloves roughly chopped
  • 2 teaspoon sweet smoked paprika
  • ½ small red onion diced
  • 1 medium red bell pepper diced
  • Kosher salt and pepper to taste

Instructions

  • Drain and rinse black-eyed peas thoroughly
  • Heat skillet with oil on low heat. Add garlic and saute 2-3 minutes. Add paprika and cook for another 1-2 minutes.
  • Increase heat to medium. Add red onions and red peppers and mix well. Add black-eyed peas and fry for 5 minutes stirring occasionally to make sure all individual peas are touched by the infused oil. Season as needed with salt, pepper, and more paprika. Remove from heat and garnish with fresh basil or parsley.

Video

Notes

Note: If using packages of dried black-eyed peas boil in vegetable stock, garlic and onions for twenty minutes. Then dry fully before frying.

Nutrition

Serving: 0g | Calories: 84kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 118mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1425IU | Vitamin C: 40mg | Calcium: 13mg | Iron: 1mg
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