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Blackened Bavette Steak with Chimichurri
Juicy bavette steak cooked blackened-style and topped with vibrant chimichurri sauce. Bold, smoky crust meets fresh herb sauce for flavor-packed steak.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free
Servings:
2
people
Calories:
483
kcal
Author:
Marwin Brown
Ingredients
▢
2 8
oz
Bavette Steaks
▢
2
tablespoon
Cajun Seasoning Mix
▢
2
tablespoon
Melted Butter
▢
1
cup
Chimichurri Sauce
▢
1
tablespoon
Ghee
▢
1
tablespoon
butter for finish.
Instructions
Preheat oven to 400 degrees F
Pat dry steaks with a paper towel
Season steaks generously with cajun seasoning.
Brush butter on the steaks.
Apply another coating of spice mix
Preheat skillet to high heat. Pan should be smoking.
Add ghee to hot pan.
Once hot add the steaks. Cook in batches if you don’t have a large enough pan.
Fry 3-4 minutes per side
Remove off heat and bake in the oven 20 minutes. Last two minutes add 1 tablespoon butter.
Remove and go back to stovetop. Baste the steak with melted butter.
Let rest 5 minutes.
Slice against the grain. Top with the chimichurri sauce.
Notes
Allow steaks to reach room temperature before cooking
Turn your vents on high and get that skillet super hot
Use high smoke point oil/fat like ghee.
Use meat thermoeter to cook to desired internal temperature.
Nutrition
Calories:
483
kcal
|
Carbohydrates:
11
g
|
Protein:
32
g
|
Fat:
34
g
|
Saturated Fat:
19
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
149
mg
|
Sodium:
1028
mg
|
Potassium:
877
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
4679
IU
|
Vitamin C:
4
mg
|
Calcium:
51
mg
|
Iron:
4
mg
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