2tablespoonTrinidad Green Seasoninghomemade or store bought
¼cupfire roasted diced tomatoes
6-8Okra PodsSliced diagonally into ½ inch pieces
Instructions
Make The Stock
Add shrimp shells and 2 cups of water to a blender and puree
Strain the stock with a fine mesh sieve. Set aside.
Add stock to a medium saucepan. Add ham hock, bay leaves, fresh thyme, and spices. Bring to a boil the reduce to a simmer.
Add the fish sauce plus the dry spice seasonings and give it a stir. Bring to boil then reduce to simmer for about 30 minutes.
Remove the ham hock, allow to cool, then dice into small chunks.
Remove bay leaf and thyme. Set stock aside.
Make The Fish
Brush one side of the catfish filets with the melted butter.
Season generously with the creole spice mix.
Heat cast iron skillet over high heat. Add butter, then fry the catfish seasoned side down.
Remove fish, allow to cool, then cut into bite sized pieces.
Char The Okra
In large saucepan or dutch oven heat on medium high heat. Add okra pieces and char all over (2-3 minutes per side).
Remove and set aside.
Make The Stew
Preheat the saucepan/dutch oven on medium high heat. Add the onions, celery, and bell peppers and saute 2 minutes. Add the garlic and saute another 30 seconds. Add half of the remaining spice mix.
Add the canned black-eyed peas and mix well.
Add the stock, shrimp paste, green seasoning, remaining spice mix, and diced ham hocks. Mix well. Bring to a simmer and cook 30 minutes.
Add the okra and the fish piece non-blackened side down. Cook for minutes.
Serve with rice
Video
Notes
Use the freshest fish you can find
Feel free to use the shrimp in the recipe. Add them to the pot when you add the catfish
Season as you go for a more layered flavor profile
You can make the stock ahead of time and maintain refrigerated in an airtight container until ready to use.
Use unsalted butter. The creole seasoning and ham hocks will be salty enough.
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