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jamaica oxtail on white plate with brown rice

Instant Pot Jamaican Oxtail

Delicious and flavorful Jamaican oxtail recipe cooked in the instant for a quick, but comforting weeknight main dish.
Prep Time: 5 minutes
Cook Time: 1 hour 15 minutes
Course: Main Course
Cuisine: Caribbean, Jamaican
Servings: 4 people
Calories: 710kcal
Author: Marwin Brown

Equipment

  • instant pot

Ingredients

  • 2 lbs Oxtail
  • 1 teaspoon Browning sauce
  • ¼ cup Soy Sauce
  • 2 tablespoon Worcestershire sauce
  • 1 Yellow or Red Onion diced
  • 2 medium Celery Stalks diced
  • 2 medium Carrots peeled and diced
  • 4 Green Onions sliced
  • 1 med Red Bell Pepper diced
  • 4 Cloves Garlic diced
  • 1 whole Scotch Bonnet or Habanero
  • 1 teaspoon Allspice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 3-5 whole Allspice Berries
  • ¼ cup Green Seasoning
  • 1 cup Red Wine optional
  • 1 pint Beef Broth
  • 4 sprigs Fresh Thyme
  • 2 Bay Leaves
  • 2 tablespoon Cognac optional
  • ¼ inch Fresh Ginger diced
  • 14 oz Canned Butter Beans drained

Instructions

Instant Pot Instructions

  • Wash and dry oxtail. Place in a large bowl. Season with the spices (garlic, salt, pepper, allspice). Add garlic, ginger, ½ the yellow or red onions, ½ the green onions, browning, soy, and Worcestershire sauces to the oxtail covering each piece well. Marinate for at least 2 hours preferably overnight.
  • Set Instant Pot to high “Saute” settings. Once “hot” add oil, butter or ghee. Add the oxtail and brown on all sides. Remove and set aside. Reserve the marinade.
  • Add the whole scotch bonnet pepper to the pot. If you want a bit more heat cut slits into the sides of the pepper using the point of a sharp knife.
  • Add carrots, remaining yellow or red onions, remaining green onions, celery, bell peppers, and saute 2-3 minutes adding a bit of the seasoning as you go. Add the green seasoning and mix well.
  • Add the red wine if using being sure to deglaze the pot by scrubbing the bottom with a wooden spoon. Allow the wine to cook down slightly (2-3 minutes). Add the cognac, beef broth, thyme, bay leaves, and any remaining dry spice seasoning.
  • Add the oxtail back to the pot, mixing well.
  • Close the lid and pressure cook 45 minutes and then allow the pressure to release naturally.
  • If using add the butter beans at this step and cook on saute settings for 10-15 minutes.
  • Remove the oxtail, then return instant pot back to high “saute” settings to reduce the liquid to gravy consistency or mix in a corn starch slurry to thicken.

Notes

Season at every step.
Use a full-bodied red, but don’t break the bank for it. Do choose the one you’d feel good about drinking and enjoy a glass while you wait.
If you prefer not to make your own paste, feel free to use store-bought brands like Grace or Walkerswood.
If scotch bonnets are available to you, definitely use them in this recipe. Their sweet aroma and flavor give a unique, authentic element. Habaneros are a fine substitute though.
Be sure to remove the chili when you remove the oxtails from cooking. Otherwise, they will disintegrate in your gravy and make it fiery as hell.
These taste even better overnight. Leftovers will be a treat!
Serve with coconut rice and a side of curry collard greens.

Nutrition

Calories: 710kcal | Carbohydrates: 17g | Protein: 75g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Cholesterol: 249mg | Sodium: 2517mg | Potassium: 556mg | Fiber: 3g | Sugar: 7g | Vitamin A: 6315IU | Vitamin C: 49mg | Calcium: 119mg | Iron: 11mg
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