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grilled trout with lemons

Grilled Cedar Plank Trout

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: BBQ
Servings: 4 people
Calories: 252kcal
Author: Marwin Brown

Ingredients

  • 1 1/2 lbs Fresh Steelhead Trout cut into quarters
  • 1 Cedar Wood Plank
  • Spice Mix personal preference

Instructions

  • Soak the cedar plank in water for a minimum of one hour prior to grilling
  • Season the fish with choice of seasoning and let sit for 30 minutes
  • Place the fillet skin side down onto the soaked cedar plank.
  • Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
  • Cook to desired doneness (usually 10-20 minutes depending on the thickness of the fish)
  • Remove and serve straight from the plank.

Nutrition

Calories: 252kcal | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 99mg | Sodium: 88mg | Potassium: 614mg | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 73mg | Iron: 3mg
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