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smoothie in a glass topped with blueberries

Blueberry Oatmeal Smoothie w/ Chocolate

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Calories:
Author: Marwin Brown

Ingredients

  • 1 cup fresh or frozen blueberries
  • ¼ cup whole oats
  • 1 tablespoon cocoa powder
  • 1 teaspoon ground cinnamon
  • 1 banana optional
  • ½ cup almond milk

Instructions

  • Place all ingredients and blender and mix until smooth

Notes

for additional Omega3 add a tablespoon of flax seeds
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