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How To Make Authentic Jamaican Jerk Marinade

5 from 3 votes

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This jerk marinade recipe is for a wet Jamaican-style paste made with Scotch bonnet peppers, fresh herbs, allspice berries, garlic, green onions, citrus, and soy sauce that penetrates deeply into meat for bold flavor. Unlike a dry jerk rub, the wet marinade tenderizes while layering smoky heat, herbal freshness, and sweet-spicy complexity into chicken, pork, seafood, or vegetables before grilling or roasting.

jerk marinade in jar

This ain’t your everyday marinade; this is a groove of allspice, fresh thyme, scotch bonnet pepper, soy sauce, lime juice, brown sugar, and fresh nutmeg, blended into a paste that hits like a horn section on fire.

Let it do its thing on chicken, pork, or tofu for at least 4 hours - overnight if you're serious, then grill, roast, or sear for maximum flavor explosion. You want great jerk chicken, this is your recipe. To check out other ways to use this marinade checkout this collection of jerk based recipes.

Beats and Eats (music to pair wih jerk marinade)

Cue up Corto Alto’s song “Pt. II” while it marinates — just like the song, it’s layered, spicy, complex, and full of unexpected soul.

Substitutions

Got no scotch bonnet? Habanero peppers work in a pinch. No fresh nutmeg? Use a few pinches of the ground stuff, but don’t skip it—it gives the mix its warm, back-end hum. Now you can make your own jerk marinade to enjoy delicious Jamaican cuisine!

Flavor Notes

The allspice brings warmth, thyme adds herby herbal lift, the chili pepper brings that slow-building flame, and nutmeg drops in like a secret harmony—unexpected, unforgettable, and oh-so-right.

What To Use Jerk Marinade With

Use this Jamaican jerk marinade recipe to make big protein based dishes like grilled jerk shrimp, the always amazing smoked jerk chicken, quick and easy air fryer jerk salmon, or grilled whole snapper.

Enjoy these jerk mains in the company of sides like Jamaican rice and peas and steamed cabbage.

jerk marinade in bowl

Keep up with my food exploits on Instagram and YouTube. If you like any of the music you find on the site, visit me at Spotify to find curated playlists.

jerk marinade in jar

Jamaican Jerk Marinade

Author: Marwin Brown
471kcal
Prep 5 minutes
Cook 1 minute
Fragrant and flavorful jerk marinade
Servings 2 cups
Course Sauce
Cuisine Caribbean, Jamaican

Ingredients

  • ¼ cup Allspice Berries ground
  • 1 tablespoon Fresh Thyme 10 sprigs
  • 2 whole Scotch Bonnet Peppers
  • 4 green onions Scallions whites and green parts chopped
  • 2 tablespoon Fresh Ginger
  • 6 Garlic
  • ½ Whole Nutmeg grated
  • 2 teaspoon cinnamon
  • 2 tablespoon Brown sugar
  • ¼ cup olive oil
  • ¼ cup Soy sauce
  • 2 tablespoon Red wine vinegar
  • 1 medium Onion
  • 1 tablespoon Salt
  • 2 teaspoon Pepper
  • 2 limes juiced

Equipment

  • Blender

Method

  1. Grind pimento berries in coffee grounder and place in mixing bowl.
    pimento berries in coffee grinder
  2. Grate the nutmeg directly into same mixing. Set aside
  3. Add remaining ingredients to blender starting with liquid ingredients first.
  4. Add ground pimento and grated nutmeg to blender. Pulse to paste consistency
    jerk marinade in bowl

Nutrition

Calories471kcalCarbohydrates58gProtein8gFat30gSaturated Fat5gSodium5148mgPotassium730mgFiber13gSugar17gVitamin A694IUVitamin C62mgCalcium323mgIron5mg

Video

Youtube video

Notes

  • Where possible use fresh ingredients for more clean and natural flavor
  • To dial heat up or down adjust for seeds and veins. For milder jerk paste remove seeds and veins
  • Habanero is a good substitute for scotch bonnet
  • Texture can be tweaked based on liquids (oil, soy, vinegar) to solids (thyme, onions, scallions) ratio. For more of a paste consistency dial down the liquids
  • Use a coffee grinder to grind the pimento seeds into all-spice. If no grinder available then use a quality ground all-spice mix.

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Recipe Rating




  1. Mary Kielb says:

    Can I marinate shrimps with this and if so for how long , I want to make jerk shrimp and then grill them , thanks

    • Marwin Brown says:

      Yes you can make jerk shrimp with this marinade. I'd let them marinate no more than 30 minutes; I'd aim for 15.Shrimp is a bit delicate and the acidity in the marinade will eventually start to break the shrimp's texture down making them a bit more on the mushy side.

  2. Mick says:

    Thanks a lot for this. For allspice - do you take a 1/4 cup of berries and grind them, or do you grind them and then add 1/4 cup of ground allspice?

    • Marwin Brown says:

      I take a 1/4 cup of berries then grind them. If using ground allspice it is about just a little more than 1 tbsp. You can adjust up or down depending on your preference.