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Sweet potatoes are a type of root vegetable that is native to South America. They were first cultivated by the Incas, and later spread to the Caribbean and Africa via the Transatlantic slave trade. Yams, which most people mistake for the more common sweet potatoes, were essential part of African culture and diet. During colonization …

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Have you ever cooked collard greens? If not, you're missing out! They are easy to cook and they taste great too! If you know what I'm about, then this blog post won't be a surprise to you. I'll tell you how to cook collard greens in different ways so you can experience their delicious flavor …

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When it comes to BBQ side dishes, I like a variety of options. I want the classics like potato salad and baked beans but also like to mix in twists and newer dishes whether it be slaws or salads. You can’t forget the sweet stuff either and for you sauce lovers you gotta have a …

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When I cook greens I don't even think about adding the greens to the pot until my stock has simmered all day and then sat another day in the fridge. Killer stock makes for extra nice potlikker and will take your collards from ashy to classy. Enjoy the greens, but don't forget to save the potlikker and use for just about everything. I drink a shot first for quality control.

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I'm not looking to start any beefs with this jollof rice recipe as I know jollof can be pretty polarizing. I'm talking MC Shan vs. KRS 1 if you're Nigerian or Ghanaian. I'm just a brother who likes ethnic rice dishes with intense flavors. And of all the rice dishes from around the world, jollof from the motherland is by far the best. Paella, jambalaya, arroz con pollo, etc. I love them all, but they can't hold a candle to jollof. I've been in the lab working on my jollof skills and finally feel like I'm at a point where I can share. Enjoy!

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Checkout this dope collard greens dish that harmonizes flavors and melodies with our Smoky Southern Style Vegan Collard Greens recipe, perfectly paired with Spandau Ballet's iconic song "True." Dive into a world of soulful greens infused with smoky goodness, reminiscent of Southern comfort and heartwarming melodies. This recipe brings together vibrant collard greens, aromatic spices, …

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Wow, mustard greens might be my new favorite leafy green vegetable. I’ve always been a collard greens man, but there’s something about the slightly peppery taste of mustard greens that just hits a little different. In many Southern households, mustard greens with bacon are a staple, especially during New Year's celebrations, symbolizing prosperity and good …

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As part of this year's Juneteenth celebration, I've collaborated with several other amazing black food bloggers for a Juneteenth Cookout Takeover.  My contribution is these deeply flavored instant pot baked beans with bacon. They’re rich, smoky, and pack that candied bbq flavor that makes for a great batch of beans for your next barbecue.  Join me in celebrating …

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This vegan collard green salad has it all - looks, texture, and most importantly flavor. This is the perfect specialty salad for your next celebration or family Sunday dinner. The salad blends different fresh vegetables and fruit and the vinaigrette helps bring out and balance the multiple flavors represented. There are lots of different ways …

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Grilling vegetables should be a thing and grilled fennel should be at the top of the list. It’s a quick and easy action with flavor and texture. The beauty of grilled fennel is that it doesn’t require any other ingredients. The high heat minimizes the bitter licorice flavor while pulling out the sweetness. When paired …

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