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Tender Jamaican Oxtail Stew (with Butter Beans)

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Jamaican oxtail stew with butter beans is slow-braised comfort food where richly marbled oxtails become meltingly tender in a deeply seasoned gravy. Green seasoning, toasted allspice berries, thyme, and aromatics build layers of earthy Caribbean flavor while canned butter beans add creamy contrast that thickens the silky sauce naturally. Serve this classic Jamaican oxtail recipe with rice and peas, fried plantains, or Jamaican steamed cabbage. For some more starch love, go with jollof rice.

jamaican oxtail with butter beans and jollof rice in white bowl

What Makes Jamaican Oxtail Different


The use of allspice, thyme, browning sauce, and scotch bonnet creates a distinct Caribbean flavor profile.

Fo other ways of enjoying oxtail, checkout this oxtail seasoning guide.

Key Ingredients and Their Flavor Role

  • Oxtail – The star; rich, gelatinous cuts that break down into silky, flavorful meat
  • Browning sauce – Adds deep color and a slightly sweet, caramelized bitterness
  • Allspice – Warm, signature Caribbean spice note (a must for authentic flavor)
  • Scotch bonnet pepper – Delivers fruity heat and island authenticity
  • Green seasoning – Fresh blend of herbs, garlic, and scallions that infuses the marinade

How I Make Slow Braised Oxtail

  • I never rush a good Jamaican oxtail stew because time is the ingredient that transforms everything. I season the oxtails generously with green seasoning, salt, pepper, and spices, then let them marinate so every bite carries flavor beyond the surface. Browning the meat is non-negotiable. That deep caramelized crust becomes the foundation for a rich Jamaican oxtail gravy.
jamaican oxtail with butter beans and jollof rice in white bowl
  • Once the vegetables soften, I deglaze the pot and slowly braise the oxtails until they're fork tender. I always keep the heat gentle. A rolling boil tightens the meat and clouds the gravy, while a slow simmer creates silky texture and concentrated flavor. I stir in canned butter beans near the end so they stay creamy without breaking apart.
vegetables sauteing in pan
oxtail cooking in pot
  • If the gravy feels thin, I simply reduce it uncovered instead of adding flour or cornstarch. The collagen from the oxtails naturally creates the luxurious consistency I'm after. Taste before serving and brighten everything with a splash of vinegar or fresh lime juice if the stew needs balance. That final adjustment wakes up every savory, peppery, and aromatic note.

Step By Step Video

Youtube video

Recipe Notes

  • These authentic Jamaican oxtails get much of their signature flavor from allspice berries, thyme, green seasoning, and patient braising. Whole allspice berries are worth seeking out because they deliver a cleaner, warmer spice profile than ground allspice. Look for them at Caribbean markets, Latin grocery stores, international aisles, or online. If necessary, substitute ground allspice, using about ¼ teaspoon for every 6 to 8 whole berries.
  • Green seasoning is a fresh herb and vegetable blend common throughout the Caribbean. Homemade delivers the brightest flavor, but quality bottled versions work when time is short. Browning sauce is optional if your sear develops enough color naturally.
  • Canned butter beans are my preferred choice because they're consistently tender and save hours of soaking and cooking. Drain and rinse them before adding.
  • For the most tender Jamaican braised oxtails, cook until the meat easily slips from the bone rather than relying on cooking time alone. Like most stews, this one tastes even better the next day after the flavors have had time to settle into the gravy.
jamaican oxtail with butter beans and jollof rice in white bowl

Beats and Eats (music to pair with oxtail with butter beans)

Monica's "So Gone" settles into the room with effortless confidence, much like this Jamaican oxtail stew slowly develops richness through patient braising. The song's smooth harmonies, steady groove, and soulful vocal layers mirror the velvety gravy, buttery beans, warming allspice, and deeply seasoned oxtails, creating a pairing that's comforting, bold, and impossible to rush.

Good food rewards patience, and this Jamaican oxtail stew proves every slow-simmered minute is worth the wait.

Keep up with my food exploits on Instagram and YouTube. If you like any of the music you find on the site, visit me at Spotify to find curated playlists.

jamaican oxtail with butter beans and jollof rice in white bowl

Tender Jamaican Oxtail Stew (with Butter Beans)

Author: Marwin Brown
1648kcal
Prep 20 minutes
Cook 3 hours
One pot, big flavor - Jamaican oxtail stew with butter beans simmered low and slow until tender, rich, and dripping in bold gravy.
Servings 3 people
Course Main Course
Cuisine Jamaican

Ingredients

  • 2 lbs Oxtail
  • 1 teaspoon Browning sauce
  • ¼ cup Soy Sauce
  • 2 tablespoon Worcestershire sauce
  • 1 Yellow or Red Onion diced
  • 2 medium Celery Stalks diced
  • 2 medium Carrots peeled and diced
  • 4 Green Onions sliced
  • 1 med Red Bell Pepper diced
  • 4 Cloves Garlic diced
  • 1 whole Scotch Bonnet or Habanero
  • 1 teaspoon Allspice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 3-5 whole Allspice Berries
  • ¼ cup Green Seasoning
  • 1 cup Red Wine optional
  • 1 pint Beef Broth
  • 4 sprigs Fresh Thyme
  • 2 Bay Leaves
  • 2 tablespoon Cognac optional
  • ¼ inch Fresh Ginger diced
  • 14 oz Canned Butter Beans drained

Method

  1. Pre-heat oven to 300 degrees F
  2. Wash and dry oxtail. Place in a large bowl. Season with the spices (garlic, salt, pepper, allspice). Add garlic, ginger, ½ the yellow or red onions, ½ the green onions, allspice berries, browning, soy, and Worcestershire sauces to the oxtail covering each piece well. Marinate for at least 2 hours preferably overnight.
    jamaican oxtail with butter beans and jollof rice in white bowl
  3. Heat dutch oven pan on medium heat. Add oil and once heated added a tablespoon of brown sugar. Stir constantly until sugar darkens.
  4. Add the oxtail and brown on all sides. Remove and set aside. Reserve the marinade.
    oxtail browning in pan
  5. Add remaining green onions, bell peppers, and remaining red onions and saute 2-3 minutes.
    vegetables sauteing in pan
  6. Add a cup of water to the reserved marinade and add to the pot. Mix well and deglaze the pan with a wooden spoon.
    leftover oxtail marinade in bowl
  7. Add the broth, fresh thyme, bay leaf, ketchup, and cognac. Mix well
    oxtail braise cooking in pot
  8. Add the oxtail to the pot. Cover and braise 3-4 hours until oxtail reaches desired tenderness.
    oxtail cooking in pot
  9. During the last 20 minutes of cooking time add the can of drained butter beans. Mix well and allow to cook. This step can also be done on the stovetop.
  10. To make the gravy. Add a ½ cup of the braising liquid to a mixing bowl. Mix in a tablespoon of corn starch. Remove the oxtail. Add the slurry and stir well cooking at a simmer for about 5 minutes. Add the oxtail back and serve.

Nutrition

Calories1648kcalCarbohydrates74gProtein165gFat62gSaturated Fat25gPolyunsaturated Fat3gMonounsaturated Fat28gCholesterol499mgSodium5038mgPotassium2121mgFiber20gSugar20gVitamin A12665IUVitamin C105mgCalcium263mgIron27mg

Video

Youtube video

Notes

  • Do not skip the browning step! It's essential for maximizing flavor
  • Reserve that leftover marinade. Adding it back to the braising liquid is a great flavor hack.
  • Trim away any excess fat from the oxtial for a more enjoyable eating experience.

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