This smoked and flash-fried spatchcock Cornish hen layers flavor and texture at every stage. A citrusy cilantro-lime marinade inspired by Caribbean and Latin cooking traditions infuses the bird after a dry brine, while low-and-slow smoking builds deep wood-fired character. The final flash fry creates impossibly crispy skin that shatters with every bite, giving way to …
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Christmas always brings in new toys, and I'm happy to have this Instapot to break in and make you the beneficiary. So let's just say this will be the gift that keeps on giving. Seeing I'm late to the Instapot craze, I'm in catch-up mode and hope to be as prolific as Quincy Jones once I get the hang of it. For my first foray into things, I decided to convert an older traditional stove-top recipe for white bean stew. Plus, I had leftover ham hocks I was trying to get rid of from the pork nachos recipe for tonight's bowl games. Feel free to use this recipe to make black-eyed peas for New Year's as the peas are easily substitutable for white beans in this recipe.
Are you looking for the best way to reheat your favorite fried chicken wings? Look no further! Reheating chicken can be tricky and if not done properly can result in a rubbery texture or worse, food poisoning. That’s why it is important to follow certain steps when reheating your delicious wings. Let’s explore the best …
Bold, Hearty & Slow-Simmered: Venison Chili with Deep Smoky Heat and Rich, Meaty Texture Now look here, flavor seekers—this ain’t your average bowl o’ chili. It's not your Texas style beef chili. This is venison chili with weight on its shoulders, cooked slow and deep like DMX’s “Slippin”—dark, soulful, and built from pain and heat. …
Island heat, citrus shine, and grill marks that hum like a West Coast beat If you're looking for a delicious seafood dinner, grilled mahi mahi is where it's at! This lean white fish is flavorful and easy to grill up, making it the perfect meal when you're short on time. The fish is simply seasoned …
This Southern sweet tea recipe delivers that smooth, refreshing sip the South is known for, but with the deeper caramel-like richness of brown sugar instead of plain white sugar. Slow-steeping the tea builds bold flavor without bitterness, while the brown sugar melts into the brew for a rounder sweetness and velvety finish that tastes made …
Shrimp, grits, and gravy are a beautiful thing. This version which makes use of red pepper sauce to make grave and leftover smoky ramen broth to flavor the cheesy grits is next level grits making. Don't believe me, try it for yourself. Just make sure to never ever anger your spouse with a hot pot of grits nearby. Otherwise you might find yoursefl with something in common with the late great Al Green. These grits were meant to be eaten.
Welcome to my kitchen, where soul food recipes collide with fresh veggies from the garden! This week I'm focusing on one of my favorite vegetables-- okra. It's a Southern soul food staple. Consuming okra in big amounts is a must!!! From adding texture and flavor to dishes like gumbo or steaming them alongside a juicy …
Fork-tender, slow-braised, and dripping with deep gravy—this is soul food that don’t ask for permission. Growing up we used to debate braised beef neck bones or smothered oxtail in our house. Neck bones normally won the day, but my big mama's oxtail were legendary. These southern oxtail beauties are built the way real comfort food …
Dive spoon-first into this creamy, flavor-packed shrimp and corn chowder, the perfect comfort food for cozy weeknight dinners or a laid-back weekend meal with family and friends. Yo, flavor seekers and kitchen groove makers—this shrimp and corn chowder is coming at you hot and soulful, thick with that creamy base and sweet corn poppin’ like …
Tender, slow-simmered soul food staples, seasoned with memory—this is the kind of soulful soup that holds you together. Traditional oxtail stew, especially Jamaican style is served with root vegetables and often butter beans. However I decided to switch things up and go with some of my favorite soul food dishes. The beef oxtail is slow-cooked …
Silky Coconut-Braised Red Snapper with Lush Tropical Flavor and a Warm, Spiced Finish Now lean in close, flavor fam—we're servin’ up a tropical groove with this fish in coconut sauce, or as they say in the DR, Pescado en Coco. Video included in the recipe card. Wanting more than the “same old fish night," this …
Silky Coconut Shrimp Curry – Fast, Fragrant, and Full of Spice This shrimp curry with coconut milk is what happens when warm spices, sweet ocean shrimp, and silky coconut sauce all decide to dance in the same pot. It cooks fast but tastes slow, with ginger, curry spice, and aromatics building depth while the coconut …
If you're looking for an easy and delicious smoked pork belly recipe, look no further! This new recipe is perfect for any occasion, and is sure to please even the most discerning palate. Our smoked pork belly rib is rubbed with a blend of spices, then slow cooked to perfection. The result is a juicy …
Smoked Hamburger with Special Sauce, Gruyère, and Caramelized Onions - A Slow Jam Burger Worth the Wait Now listen here, my good people and fellow flavor lovers… this ain’t no rush-job drive-thru burger. This is that slow-burn, late-night soul record of a sandwich. We talking smoky beef patties kissed by fire, onions cooked down till …
Creamy, fragrant, and slow-sway seasoned—this is Jamaican rice and peas doing a full lovers-rock two-step in your kitchen. Caribbean style oxtail with rice and peas is my jam! This classic Jamaican rice and peas is built on coconut milk richness, fresh thyme scented depth, and island technique that turns pantry staples into pure comfort. It’s …
Indulge in a culinary symphony with our Air Fryer Fish Tacos featuring succulent red snapper. As you savor each bite, let the soulful melody of Samuelle's "So You Like What You See" elevate your dining experience to new heights. Related Fish Recipes: These air fryer red snapper tacos are flavorful, and so easy to make! …
This vegan fried chicken sandwich turns humble oyster mushrooms into a crispy, flavor-packed masterpiece with all the crunch and swagger of the classic sandwich shop favorite. The mushrooms get seasoned aggressively, battered, and fried until the edges crackle while the centers stay juicy and tender, delivering that meaty bite soul food lovers crave without the …
There are few things that are as comforting as a big bowl of homemade creamed corn. This soul food classic is the perfect combination of sweet and savory, and it's always a hit at potlucks and family gatherings. This cream corn recipe is soul food at its best. The sweet corn is cooked in a …
There's nothing quite like a crisp and refreshing blue cheese wedge salad on a hot summer day. A wedge salad is a simple yet elegant dish that can be easily dressed up or down. The key to a good wedge salad is a crisp, fresh iceberg lettuce. For this wedge salad recipe, I like to …
Making a fennel and apple salad is the perfect way to enjoy the Taste of Fall. Fennel and apples are in season, so they're at their peak flavor. This salad is light, crunchy, and refreshing. It's a great way to enjoy the taste of Fall, plus, it's super easy to make. So if you're looking …
As the weather starts to warm up, I find myself craving lighter, fresher dishes. This cherry tomato salad is the perfect solution for your next summer bbq! It's easy to make and packed with flavor. The sweetness of the peaches pairs perfectly with the tangy feta and creamy avocado, and the Shishito peppers add a …
Cabbage is a leafy green vegetable that is often used in Southern and soul food cooking. It has a slightly bitter taste, so is often cooked with bacon or ham to balance out the flavor. Cabbage is also used in slaws and salads, and can be pickled for a tangy treat. So whether you're looking …
No doubt the legacy of American slavery has had a huge impact on black folks culinary history and traditions. This is acutely obvious when you consider some of the meat cuts that have been very popular in soul food cooking when it comes to meat cuts. Historically enslaved people in colonial times got the leftover …
Soul food at its finest—this country fried pork steak recipe turns humble pork cube steaks into a golden brown pork cutlet that’s crispy, juicy, and unforgettable. My recipe for country fried pork steaks couldn’t be more delicious. The pork steaks are buttermilk brined, coated in a seasoned flour mixture, and then pan-fried like fried chicken …
Velvet beans. Slow smoke. Sunday-dinner energy in a pot. These beans require few ingredients but have amazing flavor and have become one of my favorite bean recipes. Time is the critical technique for getting that deep, rich flavor so go for longer cook time. These soul food butter beans are everything you want from a …
Crispy roasted okra is one of my new favorite veggies. Its a no-fuss, delicious side that is ready in less than 30 minutes. Down here in Texas we're lucky to still be able to get fresh okra locally. If you're fortunate enough as well this is a great side you can add that will free you up to focus on other dishes. Many people fear okra because of the slime. Don't fear the slime, as a matter of fact, follow the great Nelson Mandela's words and don't fear anything - "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." I recently discovered the musician Mimi. She is an incredibly inspiring and brave artist. Check out her song "Afraid" as an example of her talent and testimony.
Grilling season for me is all year round. I'm not much for rain, but the elements generally do not stop me from that grill life, especially during football playoffs season. Big games are scheduled this winter weekend so I'll be pretending I'm vacationing in the islands with an ice cold Red Stripe Lager and these slow-smoked jerk ribs. Make this for your gameday experience or wait til the summer if you're not inclined to deal with the weather. Enjoy
Sip into sunshine with this classic red sangria—bold, fruity, and smooth with just the right kick to keep the party flowing. Yo, my flavor crew!, step right up—this refreshing sangria ain’t just a drink, it’s a groove in a glass. Bold red wine meets juicy fruit, a splash of cognac, and a whisper of peach …
Bright, citrus-kissed, and ice-cold—this Summer Shandy is sunshine in a glass with a reggae bassline. This summer shandy is the kind of beer cocktail that solves the heat before it even starts—crisp lager, zippy citrus, and ginger heat dancing like a slow jam at a backyard cookout. Rooted in porch-sipping culture and backyard BBQ vibes, …
Bold & Saucy Haitian Spaghetti – Smoky, Spicy, and Ready in 30 Minutes This soul food pasta dish is a Haitian classic—savory spaghetti tossed with sautéed hot dogs or sausage, bell peppers, tomato paste, and a fiery kick of scotch bonnet pepper. Cooked in around 30 minutes, the noodles soak up a rich, spicy sauce …
Most creamed spinach recipes are pretty basic and uninspiring. This is soul food and this version changes things! Indulge in the velvety richness of Creamed Spinach, elevated with the luscious texture of Mexican crema and a hint of fenugreek spice. A harmonious blend that transforms a classic side into a flavorful culinary delight. Related Green …
Related Posts Ham hocks are a staple in soul food cooking, adding rich and smoky flavors to a variety of recipes especially stewed dishes. These flavorful cuts of meat come from the pork leg, and are a versatile ingredient that can be used in soups, stews, greens, and more. What Is A Ham Hock Ham …
Sweet potatoes are a type of root vegetable that is native to South America. They were first cultivated by the Incas, and later spread to the Caribbean and Africa via the Transatlantic slave trade. Yams, which most people mistake for the more common sweet potatoes, were essential part of African culture and diet. During colonization …
A serious island groove - a quick fried sweet plantains recipe with guava glaze a sweet Caribbean side dish you’ll never forget. This plantain recipe takes plátanos maduros fritos to the next level—pan-fried ripe plantains in rich coconut oil, finished with a sticky-sweet guava glaze. A plate of golden brown, caramelized plantains seasoned with dry …
It's grilling season! And there's nothing like the taste of homemade bbq sauce, and this pineapple bbq sauce is the perfect blend of sweet and tangy. Besides what's not to like about making your own bbq sauce. Have you ever tried making your own bbq sauce? It's really easy, and this pineapple version is killer. …
Well, let me tell ya, there ain't nothin' quite like the slow, sweet rhythm of some good ol' 3-2-1 ribs smokin’ low and slow on the pit. Six hours of pure patience, just like a blues tune that builds up deep and rich. Whether you're a grillmaster or a beginner, you'll be able to make …
If you're looking for a delicious way to start your day, look no further than this vegan breakfast smoothie recipe! Made with fresh peaches, dates, and oats, this smoothie is packed with flavor. Plus, this is quick and easy to make - perfect for those mornings when you don't have a lot of time. Whether …
There's nothing like a bowl of creamy oatmeal on a cold winter morning. It's the perfect way to start your day, and it's such a simple recipe to make. The blueberry compote is the best part as it takes this oatmeal recipe to a whole different level. Creamy consistency is where it's at! And this …
Instant Pot country style pork ribs are pure comfort food, transforming a budget friendly cut into fork tender, juicy pork in about an hour. The ribs pressure cook in a flavorful Cuban inspired braising liquid of orange juice and white wine, which adds bright citrus notes, subtle acidity, and depth that balances the richness of …







































