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Dips and Sauce recipes used to enhance modern soul food recipes. These include all condiments from homemade ketchup, BBQ sauce, or syrup to salsas, salad dressings, and wet marinades. Sauces are great meal enhancers that also are also great for meal planning purposes.

"Uma Delicia" Sweet and Tangy Pineapple BBQ Sauce

It's grilling season! And there's nothing like the taste of homemade bbq sauce, and this pineapple bbq sauce is the perfect blend of sweet and tangy. Besides what's not to like about making your own bbq sauce. Have you ever tried making your own bbq sauce? It's really easy, and this pineapple version is killer. …

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"You Like Me, Don't You" Air Fryer Lemon Pepper Chicken Thighs

Have you seen chicken wing prices lately? Oh well, I'm making crispy, kicked-up lemon pepper chicken thighs instead. These boneless skin-on chicken thighs are cooked quickly in the air fryer for a nice and quick comfort food main dish served on a busy weeknight. These lemon pepper chicken thighs are true to their name as …

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"Members Only" Alabama White Sauce

Alabama White Sauce - say what!? Yes a bbq sauce that is white, well sorta. This is a basic mayonnaise-based bbq sauce that is kicked up such a level that it’s not really white. However, relative to traditional bbq sauces this is pretty white. Most Alabama white bbq sauces are made specifically for grilled/smoked chicken, …

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"Complexion" Black eyed Pea Falafel Cakes with Spicy Tahini Sauce

An easy falafel recipe featuring blackeyed peas; Middle Eastern soul food, why not! They're so good they made our list of best blackeyed pea recipes. What is a falafel? Falafel is a traditional Arab food I'd describe as a vegetable fritter made from a legume. Choice of legume varies by region/country but chickpeas are most …

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