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These are vegetable and fruit-based dishes funked out food fidelity style. Plant based recipes need not only be just healthy but should and can rock with crazy flavor. Recipes featured here are family friendly and dressed to impress your guests. If your health and wellness journey is becoming more progressive recipes featured here will definitely aid that transition while increasing your excitement for good food. Example recipes include grilled watermelon, fried cabbage masala, and charred asparagus.

"Don't You Worry Bout A Thing" Delicious Vegan Peach Oatmeal Smoothie

If you're looking for a healthy and delicious way to start your day, look no further than this vegan breakfast smoothie recipe! Made with fresh peaches, dates, and oats, this smoothie is packed with nutrients and flavor. Plus, this is quick and easy to make - perfect for those mornings when you don't have a …

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"Dream On Dreamer" Best Ever Creamy Oatmeal With Blueberry Compote

There's nothing like a bowl of creamy oatmeal on a cold winter morning. It's the perfect way to start your day, and it's such a simple recipe to make. The blueberry compote is the best part as it takes this oatmeal recipe to a whole different level. Creamy consistency is where it's at! And this …

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"the bridge is over" jollof rice recipe

I'm not looking to start any beefs with this jollof rice recipe as I know jollof can be pretty polarizing. I'm talking MC Shan vs. KRS 1 if you're Nigerian or Ghanaian. I'm just a brother who likes ethnic rice dishes with intense flavors. And of all the rice dishes from around the world, jollof from the motherland is by far the best. Paella, jambalaya, arroz con pollo, etc. I love them all, but they can't hold a candle to jollof. I've been in the lab working on my jollof skills and finally feel like I'm at a point where I can share. Enjoy!

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"Magic" Citrus Israeli Couscous Salad with Asparagus and Cranberries

Easy breezy Israeli-style couscous aka pasta pearls make for a quick great base for any dinner salad including this Israeli couscous recipe for citrus salad. This is a great way to get a healthy and delicious dish on the table for dinner tonight. Couscous whether pearl or grainy is simple and easy to make. But as …

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"Come Inside" Vegan Braised Cauliflower {Recipe & Video}

Cauliflower can be pretty boring, so I scoured the internet for a variety of quality vegan cauliflower recipes. There were some decent ones, but I figured I could do better. I decided to give whole cauliflower head the meat treatment and go all out with a rich, flavorful braising liquid as if I were cooking …

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