Smoky, spicy, and full of island flair—your new favorite vegan centerpiece This roasted whole cauliflower takes the humble head of cauliflower and turns it into a showstopper with bold jerk seasoning and slow, even roasting. The marinade penetrates every floret, delivering heat, citrus, and aromatic depth that makes it perfect for a vegan main or …
Plant-Based
Fluffy Coconut Ginger Rice with a Creamy Kick and Fiery Fresh Zing Yo!, food lovers and flavor chasers, this one right here is a groove—coconut ginger rice that hits like a warm bassline wrapped in sunshine. We're talkin’ jasmine rice simmered slow and silky in coconut milk, with fresh ginger sliding through like a smooth …
Simple in execution, complex in flavor, this is an easy weeknight skillet corn is a side full of flavor and versatile enough to work with whatever ingredients you have on hand. This is a great summer cookout dish. It's super easy to make and can be eaten cold or at room temperature so it travels …
Velvety Vibes: Learn How to Cook Green Lentils with Soul, Spice & Texture That Sings Well now, welcome to the groove kitchen, baby—where flavor speaks in deep tones and texture hums in harmony. Today we’re slow-simmerin’ a pot of Smokey Green Lentils, the kind that stick to your ribs and slide across your tongue. These …
Grilled Vegetable Salad - select ripe summer vegetables blistered over hot flames and then tossed in simple yet complex tasting citrus herb vinaigrette! This delicious simple vegan salad is ready in minutes. Summertime is the best! You can't beat the wide selection of fruits and vegetables available for your pleasure. I made use of as …
Like revenge, gazpacho is a dish, best served chilled. This easy gazpacho recipe featuring fresh, delicious heirloom tomatoes provides the perfect refreshing break into a hot summer. Farmer's market fresh cucumbers, peppers, and herbs add further vibrancy to this colorful dish. I get excited about making this easy gazpacho. With heirloom tomatoes you have a stunning …
Sheet pan roasted vegetables - a no fuss, no mess way to cook delicious sides while multi-tasking or devoting time to your main dish. The beans and potatoes are well seasoned and roasted directly in a sheet pan. Take out two birds with one stone with this easy dish! MOOD MUSIC What main dish goes …
Wake up your brunch game with this grapefruit brûlée — a caramelized citrus stunner that turns simple fruit into a show-stopping treat. Perfect for weekend brunch, elegant breakfast spreads, or a light dessert, this caramelized grapefruit brings sweet, smoky, and spicy notes that’ll have your taste buds singing. Well now, my flavor lovers, rise and …
Bell Pepper Salad - Refreshingly simple salad of fresh, ripe bell peppers minimally seasoned to highlight the bright flavors. This is that quick, salad to compliment any meat dish whether grilled, fried, or roasted. MOOD MUSIC A Bell Pepper Salad is the quintessential James Brown salad. My grandfather was all about the ingredients and making …
Juicy, smoky, and kissed with heat—this watermelon steak flips summer fruit into a savory soul food groove. For those who want to enjoy Summer's best fruit beyond a cold slice or fruity drink, this is a great alternative. With the appearance of Ahi Tuna, the texture and mouthfeel of a medium rare ribeye, this finished …
Are some of your favorite recipes the most minimalist? This whole roasted cauliflower recipe fits the bill and is probably the best simple recipe you'll ever have. The cauliflower is seasoned extremely well both inside and out. In most cauliflower recipes, cauliflower plays a supporting role. For this one, it's actually the star in a …
Delicious 10 minute take on a soul food staple featuring no slime okra and tomatoes prepared with one of the most simple cooking methods to allow the okra's natural flavor to shine augmented with lime and fresh mint. We eat okra in so many different ways in my house. But I understand not everyone is …
Simple and easy raw shaved fennel salad with basic vinaigrette, radishes, fresh herbs and Parmesan. Do you ever find yourself wanting a simple side or salad to complement your main dish? If so this shaved fennel salad is your dish. You can devote all your time and effort to your main dish while having a …
Roasted Red Onion Flowers - beautiful, tasty, and irresistible vegetable side dish or fancy appetizer for your next party. The onions have a sweet tender center, with crispy outer edges. Onions are a big part of my cooking owing to my grandfather's influence. He always saw what an onion could become if used properly. Whether …
These roasted radishes are a simple, no fuss weeknight or special occasion side dish. This Sous Vide Vegetables recipe requires few ingredients and frees you up to work on your other offerings. You basically set the temperature of the water bath and forget about it. MOOD MUSIC I challenge my kids to be open and …
Smoked Carrots That Hit Different – Tender, Smoky-Sweet, and Dressed to Impress with a Silky Olive Oil Glaze and Just the Right Snap Smoked vegetables are fun! So listen up, flavor chasers—this smoked carrots recipe is dressed to impress, just like Domo Genesis’ “Dapper.” We talkin’ carrots smooth as a velvet blazer and smoked low …
Homemade mango ice cream featuring fresh mangos and roasted red peppers for a tasty sweet and savory dessert combo. Mangos and roasted red peppers in an ice cream recipe? I know, who woulda thunk it? But it actually works. Don't believe me, try it! Its only 5 ingredients and requires very little time and effort …
How many of you are like me and think grilled asparagus is a finger food vs. a side dish? Back in the day, my intention when making grilled asparagus was to get those nice grill marks and then serve it right along with the chicken breasts or steak that I had grilled. My thinking was …
The perfect side for a day of backyard grilling. Whether as an accompaniment to steak, fish, or a vegan item like portobello mushrooms, these grilled bitter greens topped with nothing except a flavorful pear vinaigrette are simple, no-fuss, and delicious. MOOD MUSIC Muddy Water's "Take The Bitter With The Sweet" seems self-explanatory as a song …
Rich Vegan Israeli Couscous with Tender Greens and a Bright, Lemony Finish Alright now, if you’re movin’ down the flavor line and lookin’ for creamy comfort with a groove, we got just the thing—vegan creamy Israeli couscous that sings smooth like Raphael Saadiq’s “Movin’ Down the Line.” This ain’t your everyday grain game—we’re talkin’ pearl …
Stop playing! Make this baby kale pesto and put it on just about everything you like to grub on. My meal prep is as basic and simple as it gets. I make a few different sauces every Sunday such as this baby kale pesto or my favorite roasted red pepper sauce which you can find …
Badass collards shouldn't be reserved for just Sunday soul food dinners and holidays. These silky-smooth meatless braised collard greens were meant to be enjoyed on weeknights as well. Musical Inspiration for Wine Braised Collard Greens If I could only eat one food, it'd likely be collard greens. My love affair with this dark cruciferous aphrodisiac …
This vegan BLT sandwich is the TRUTH! Fresh tomatoes and a killer smokey sauce elevate this BLT to the head of the class. MOOD MUSIC Some years ago when I was working for Kraft Foods I had a research assignment where we visited Velveeta Cheese consumers to discuss and observe their Velveeta consumption habits. I …
Simple Cucumber Salad that's packed with flavor and super easy to pull together. The salad is a refreshing, pick me up, but I also use it when I need to quickly take the edge off and prevent hangry man from showing up. However, because it presents so well and packs a lot of flavor it …
Purple vegetables make for a silky smooth cauliflower potato soup in this simple dinner soup recipe. Purple cauliflower and purple potatoes are well seasoned, cooked and pureed into creamy goodness then garnished with purple daikon and crushed pistachios to add a bit of crunch. The purple madness in this recipe is the result of all …
A roasted beet salad is a regular go-to in our house. This version with black kale is the base version, but it's more than good enough to add to your salad rotation. The heart shapes were Valentine's Day inspired around a heart beets theme, but clearly aren't required for the dish. I know many have …
Brussels sprouts with balsamic vinegar - Without a doubt one of the best roasted Brussels sprouts recipes you'll make; a simple, highly flavorful way to enjoy them! The sprouts are both savory and sweet, highly aromatic, and provides a unique mouth experience for the holidays or easy weeknight side. I never had brussels sprouts as …
Creamy, delicious avocado ice cream paired with a tart and tasty pomegranate sauce for an unforgettable dessert. Lifted by the citrusy lime and balanced with fresh basil the savory avocado is transformed into sweet creamy deliciousness. MOOD MUSIC There is no limit to the amount of effort I'll put into securing damn good ice cream. …
Meatless Monday grilled portobello mushrooms. It's a simple way to get a filling and tasty meatless meal on the table in a matter of minutes. Mushrooms are marinated in a pineapple juice marinade and served with a delicious spinach chimichurri sauce. MOOD MUSIC GRILLED PORTOBELLOS INGREDIENTS GRILLING PORTOBELLOS INSTRUCTIONS Prepare the mushrooms Remove the stems, …
It's grilling season so I decided to update a family favorite hit - smoked cabbage wedges with an equally delicious pear-lime sauce.
Delicious and simple Napa Cabbage Salad with Asian-Caribbean fusion dressing that takes all of about 5 minutes to have a sophisticated and brag-worthy dish on the table. This is a recipe that I adapted from a recipe from Marcus Samuelson's book exploring cuisine from across Africa. The dressing combines Scotch bonnet chilis with peanuts, ginger, …
What better way to showcase delicious mushrooms than in these simple, flavorful vegan stuffed portobello mushrooms. This is a great option for vegans as well as non-vegans who just want to lower their meat consumption. This time of year when family and dear friends are around making it a great time to catch-up over familiar …
I love whole roasted carrots this time of year, but I love coffee roasted carrots even more. They're great plain or paired with a sauce like the spicy gochujang tahini sauce in this recipe. These are amazing for not only the simplicity of their cooking and prep, but more for the complex depth of flavors …
Last of the squash blossoms, just in time to make vegan squash blossom tacos! In Texas it's never easy to discern when Fall Season actually starts. The months and days change, but the temperatures not so much. So you have to take the good with the bad. The good and some times the great is …
Asian daikon salad, a most beautiful and tasty thing! One ingredient side salad with a simple but delicious vinaigrette. MOOD MUSIC WHAT IS DAIKON? Typically daikon is white and actually look like a thicker white carrot. They are common to Asian cuisine, particularly Chinese and Japanese. Not only are these daikon beautiful in color, they …
Indulge in the rich flavors of creamy vegetarian red beans and rice, a delightful and satisfying twist on the classic dish. Velvety textures, aromatic spices, and a medley of vegetables create a comforting meat-free option. This is soul food, vegetarian style! Related Bean Recipe Posts: Creamy vegetarian red beans and rice offer a delectable twist …
Tailgate with this grilled Corn on the Cob recipe, featuring simply seasoned fresh corn topped with a vegan crema. MOOD MUSIC One of my favorite tailgating songs is "Eye of the Tiger" from the Rocky IV soundtrack, partly because my fondest college football memories are from my days as a player were our intense workout …
Crispy oven potatoes kissed with chili lime heat and soul Potatoes have always been the soundtrack of comfort food - steady, soulful, and always right on time. These roasted mini potatoes come out of the oven with crispy golden edges, fluffy centers, and that slow-building roasted flavor that hits like the bassline on a classic …
Weeknight soul meets global flavor—this soba noodles bowl brings sweet potatoes, collard greens, and good vibes to your table for lunch, dinner, or that midweek reset meal. Your flavor DJ here, spinning a little flavor harmony straight outta the kitchen. This soba noodles bowl hits like a groove—earthy buckwheat noodles twirlin’ with sweet roasted potatoes …
Creamy mashed root vegetables made Caribbean style for an alternative side dish in place of plain, boring mashed potatoes! Boniato root, popular throughout the Caribbean, is paired with turmeric and spices for a colorful and tasty mash. This mashed boniato recipe is comfort food with a passport. Rooted in Caribbean kitchens and built on the naturally …