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"Outrageous" Beef Goulash with Eggplant and Tomatillos

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This easy beef goulash recipe is a very unclassic version of that classic recipe that’s a family favorite one pot weeknight dinner. Simple, quick and full of flavor it qualifies as ballin on a budget!

Note this recipe was updated September 19, 2019

bowl of beef goulash

Inspiration for the beef goulash recipe

My grandma made a southern version goulash which included okra, tomatoes, corn, and was seasoned as only a big mama could season a dish. It was basically her okra gumbo recipe plus ground beef. We ate one or the other it seemed like at least once a week.

What is beef goulash?

Goulash has its origins in Hungary. Hungarian goulash is simply made with chunks of beef and mild peppers slowly simmered in paprika based sauce along with a few other spices. It’s closer to chili minus the spicy peppers and chili powder.

American Goulash vs. Hungarian

Classic American goulash is quite different than the Hungarian version. Also known as Chop Suey, chili mac, or burgaloo depending on the region of the U.S. American goulash is more of a beefy macaroni cooked in marinara/pasta sauce. It’s cooked on the cheap in large amounts so can be stretched to feed quite a few people. Plus its way easier to cook than let’s say a lasagna.

What is American Goulash Made With?

Traditional goulash is made with ground beef and elbow pasta aka macaroni. Other ingredients that round out goulash include:
Yellow or white onions
Bell Peppers
Fresh Garlic
Tomatoes
Spices (salt, pepper, dried oregano)
Tomato sauce
Worcestershire sauce

How is this goulash recipe different than American goulash

The process for this version is the same as classic goulash, I.e. browned ground meat with vegetables, sauce, and spices in one pot. This is pretty much where the similarities end. This recipe is not even my grandma’s southern version. This is basically just me screwing around in the kitchen making use of whatever ingredients we had left on hand near the end of the week.

The kids walked right past my wife and said “Dad, what’s for dinner?” to which my lovely wife asked, “Can we do something with the eggplant and tomatillos before they go bad.” Since I’m not one to resort to sarcasm or smart alecky comments I just gave the smart husband answer and classic song by one of my favorite bands Lakeside’s “Your wish is my command.”

Where this goulash recipe differs is in the use of ingredients like eggplant, tomatillos and corn. Also this recipe leans heavily on paprika like the original Hungarian goulash as well as cinnamon. The cinnamon is a really unique twist inspired by my Texas Chili Recipe. The paprika adds an earthy and smoky element while the cinnamon adds a bit of sweetness and pleasant surprise. It’s definitely worthy of an Academy Award for best supporting actor.

My spice cabinet is always full, so I went with cumin and cinnamon to match the tomatillos and give a more Mexican bent to the goulash.This can be prepared with or without meat depending on your taste.

bowl of beef goulash

How to cook this easy goulash recipe

You’ll start out by browning your ground turkey in a large stock pot. Note I long to preseason the turkey well beforehand for more flavor. Next saute your onions and garlic in some reserved fat from the ground turkey. The rest is about adding the remaining ingredients including the cooked ground turkey and allowing to simmer in the pot for about 20-25 minutes.

How Long Will Goulash Last in the Refrigerator

This easy goulash recipe will keep in the fridge for about 3 to 4 days if stored in airtight container. To reheat, I prefer to forgo the microwave and heat on stove slowly.

Beef Goulash Cooking Tips

  • Use a potato masher to crumble the ground turkey when you’re browning it.
  • Cut the eggplant and tomatillo into smaller pieces for faster cooking.
  • Season early and often, especially when sautéing the onions and garlic as the heat will intensify the aroma and flavor of the spices.
  • The recipe calls for ground beef, but feel free to use ground turkey. Turkey doesn’t have as strong a flavor as beef, but it does offer a few less calories relative to beef.

making easy beef goulash

If you make this unique twist on classic beef goulash please come back and leave me a comment below with your feedback. Definitely take a photo of the dish and be sure to tag #foodfidelity so that I can see them.

You can also keep up with my food exploits as well as original recipes! You can find me on InstagramFacebookTwitter, and Pinterest. If you like any of the music you find on the site, visit me at Spotify to find curated monthly playlists.

For other modern recipe twists on classics try these Fried Black-eyed Peas or these Jerk Fried Chicken.

bowl of beef goulash

bowl of beef goulash

Easy Beef Goulash

This easy goulash recipe is a very unclassic version of that classic recipe that’s a family favorite one pot weeknight dinner.
Prep Time: 5 minutes
Cook Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 people
Calories: 499kcal
Author: Marwin Brown

Ingredients

  • medium yellow onion diced
  • medium eggplant  chopped into small cubes
  • zucchini chopped
  • tomatillos cubed
  • 1 ½  cups  corn  fresh, frozen, or canned can be used
  • 12  oz  can fire roasted tomatoes
  • 1 ½  cups  chicken stock  low sodium
  • lb  ground beef  browned and drained
  • lime
  • tsp  ground cinnamon
  • tsp  ground smoked paprika
  • tsp  ground cumin
  • tsp  dried herbs  any combo of oregano, basil, thyme, tarragon, parsley will do
  • salt and pepper to taste

Instructions

  • Saute onions in a dutch oven or medium sized pot for about 3-4 minutes over medium heat. Add eggplant, zucchini, and tomatillos and saute for another 2-3 minutes as ingredients begin to caramelize.
  • I like to season as I cook so add half the spices/herbs during sauteing (this will help bring out more of the flavor from the spices).
  • Add browned ground beef
  • Add tomatoes, corn, and stock then stir until all ingredients are thoroughly mixed.
  • Add the remaining spices/herbs, stir, and lower temperature to a simmer. Let simmer for about 20 minutes.

Nutrition

Calories: 499kcal | Carbohydrates: 42g | Protein: 28g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 83mg | Sodium: 347mg | Potassium: 1107mg | Fiber: 10g | Sugar: 14g | Vitamin A: 2046IU | Vitamin C: 29mg | Calcium: 164mg | Iron: 9mg
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Recipe Rating




Lyndsey Lee

Sunday 8th of August 2021

I made this tonight and it was amazing! To honor the spirit of the recipe, I used up what I had on hand, so ours had purple onion and ground lamb.

Marwin Brown

Friday 13th of August 2021

I love it, especially the ground lamb!