As you know I've designated July okra month. This is my favorite way to enjoy okra outside of a good pot of gumbo. It's quick, flavorful, and only requires a few ingredients. You'll want to keep the harissa sauce on hand and use it for other dishes as well.
Modern Soul Food
A salad you can eat with your hands in the form of a watermelon wedge salad. Fresh, ripe watermelon is cut into wedges and topped with chimichurri style sauce featuring fresh mustard greens, cilantro, and lime juice.
Bold, Sticky & Fall-Off-the-Bone: Smoked Jerk Oxtail with Deep Heat and Tender Soul Now we talkin’ smoked oxtail, baby and this one’s got that low-and-slow groove that hits like a funky bassline. Jerk seasoning is added for next level flavor. Smoked oxtails take a classic soul food cut and give it the slow-burn magic of …
This tuna salad has gone from my weekday comfort salad to a quick light dinner meal. It's tangy, aromatic, and delicious featuring ingredients you likely have on hand making for easy meal prep. This recipe is a twist on a tuna salad sandwich my uncle used to make. He would drink Schlitz Malt Liquor Beer and …
It's almost okra season, but I couldn't wait. This is my version of "fried okra aka "Southern Popcorn." I switch it up to longer okra halves so they're more like fries. And for a super crispy texture, I subbed rice flour for wheat flour. It's not only crunchier but has a light, clean finish about it. Don't worry there is absolutely no slime!
The last of the recipes featuring harissa sauce, I think. I'm tempted to make another batch and create more recipes to pair it with. Keeping the simple + elegant vibe these glazed harissa carrots will put a smile on your face. No fuss, but high flavor.
Charred Asparagus may just be the perfect side. Less than 5 ingredients, Less than 10 minutes total cook time including prep, and backed by an ever so versatile and killer harissa sauce. Don't worry the sauce is not too spicy, as the honey and lemon juice tames the heat from the chili paste.
NCAA College Basketball's Sweet Sixteen is set! As the countdown to the Final Four continues, add these sticky wings to your gameday appetizer menu. These are made with an Asian-Jerk fusion sauce that takes them over the top.
Nothing like a quick and easy side dish with incredible complex flavor. This blanched spinach salad is simple, unique, and everyday! Put it on your weeknight menu in less than 10 minutes.
One of the things that impressed me most about the Civil Rights Movement and continues to be a source of inspiration for me is the fact that there were so many every day people who contributed. It wasn't just about Dr. King, Julian Bond, and John Lewis, but also the unsung like Georgia Gilmore who went from cafeteria cook to unemployed as the result of the bus boycott to home-cook and entrepreneur who fed and financed the movement. I'm happy to tell her story in this month's post as well as offer up in the immortal words of Outkast's Big Boi - "some fish and grits and all that pimp shit!" Enjoy
I'm having way too much fun with my new InstaPot. I'm still learning, but have been to churn out some good recipes, mostly traditional classics that I've converted for pressure cooking. This Southern classic black-eyed peas recipe is made vegan, so I had to do a little extra to replicate the smoke from what would have been smoked meat. I think I figured it out. I went deep into the classic rock vault for some inspiration. Enjoy.
A few years ago my family got invited to the premiere of the movie "The Hundred-Foot Journey," which is a movie produced by Steven Spielberg and Oprah Winfrey about an Indian family seeking asylum in France. The son becomes a famous chef introducing the French to Indian spices and cooking techniques. I remember thinking at the time how similar Indian cooking was to "soul food" in terms of the use of spices and seasonings to take humble ingredients to extraordinary. I was reminded again during our Thanksgiving trip to Dubai when we ate a Masala based fried cabbage dish which was very similar to the southern fried cabbage I grew up. I bought a lot of spices from the local Souk including the garam masala I used in this dish. This dish tastes as great as it smells so be prepared.
Change up your gameday menu and find a way to get some smoked ham hocks in your life via these pork nachos. Don't fret, just start your New Year's resolutions after the bowl season or just reward yourself with a cheat day.
Celery Root is definitely not the prettiest vegetable at the market, but what it lacks in good looks it more than compensates with inner beauty, dynamite taste and ease of prep/cooking. If you're not familiar with celery root or celeriac as it's known, it's beyond worthy of your consideration. This celery root steak recipe is a great introduction. We enjoy it in our house as one of our many meatless nights. It also presents well enough to be on your holiday menu. Don't worry it's tastes nothing like celery, is easier to handle than it looks, and is low calorie and low carb.
I've been listening to Anderson Paak's latest album, "Oxnard" which by design has something for any mood, vibe, tone, etc. you prefer. It's a wonderful album, my favorite of 2018, and each time I listen it moves up my list of best things I've heard. Cauliflower is having it's day and has been a long time favorite for me, but It's always bothered me that most recipes didn't put cauliflower front and center. Instead it's typically the vessel to feature sauces and other meal enhancers. Most don't think to roast an entire head of cauliflower, but I've been putting in work to perfect cooking such a wonderful vegetable. Enjoy this cooking tutorial along with the accompanying recipes. Find one that fits you or be inspired to create you own "Yes Lawd!"
Sundays mean meal prep for me, which pretty much always means making 2-3 sauces for the week. As I tend to keep things on the simple end during my always busy week, having reliable, delicious and versatile sauce on hand allow me to elevate any basic dish whether its pasta, grilled chicken, or roasted potatoes. This collard green salsa verde qualifies as one of those do it all type sauces. It definitely skews on the healthier side, but in no way skimps on flavor. Besides the taste and versatility I find it's an easy way to get the nutritional benefits provided by collard greens on a daily basis without the labor of cooking up a big ole pot of collards. JUST keep things simple with the recipe and you'll love it as a condiment/meal enhancer.
For a nice change-up to sweet potato Thanksgiving recipes try this simple, low prep hasselback sweet potatoes dish. This doesn't have to be a special occasion dish, as it easily works for a weeknight side. I've been experimenting more with ghee (claried butter) lately in some of my dishes. Ghee is a great cooking oil that I jokingly refer to as super butter since its both lactose and casein free, has a high smoke point (aka you can cook it at high heat levels without it browning/burning), and is rich and complex in flavor. Celebrate the life of the great Roy Hargrove with me by cooking to my favorite track "Strasbourg/St. Denis" which is my favorite song by his quintet.
Smoky-sweet, velvet smooth, and dripping with soul—this roasted red pepper sauce is the kind of flavor that lingers like a good groove. Whether slathered over pasta, drizzled on grilled meats, or used as a dip, this sauce promises to be a game-changer in your kitchen, infusing every bite with a delectable fusion of savory warmth. …
A big green salad just in time for Thanksgiving side dish plans. It's a unique salad featuring an unlikely mix of ingredients that work magic together. Collard greens, baby lima beans, smashed cucumbers, and lemongrass-coconut pickled celery make for soul food meets Asian cuisine mash-up. Requires little cooking to free you up to focus on other things. The recipe is powered by a soulful hip hop track "Greeny Green" from Atlanta's finest Goodie Mob featuring Ceelo Green.
Turn your dinner table into a soulful feast with this whole roasted black bass—crispy skin, tender flesh, and a bright salsa that sings.This sea bass recipe is simple yet stunning: a perfectly seasoned fish roasted until the skin crisps up and the flesh stays tender and juicy. High-heat oven roasting locks in moisture and delivers …
Bright, bold, and full of feel-good flavor — this Vegan Pozole Verde is a bowl built for lazy Sunday suppers or cozy weeknight dinners, where comfort and spice come together like old friends around the table. Well now, flavor fans, pull up a chair and let your taste buds tune in — we’re talkin’ about …
A vibrant, and refreshing main dish option that can be added to your 30 minute meals arsenal. Quinoa is easy to cook and requires little effort to impart flavor. Given this, it's a staple in our house as a busy weeknight go-to. Plus it offers so many other beneficial qualities that I recommend you get …
Smoky, spicy, and full of island flair—your new favorite vegan centerpiece This roasted whole cauliflower takes the humble head of cauliflower and turns it into a showstopper with bold jerk seasoning and slow, even roasting. The marinade penetrates every floret, delivering heat, citrus, and aromatic depth that makes it perfect for a vegan main or …
Related Scallop Recipes: Today, we gather to celebrate the marriage of delicate, buttery pan-seared scallops and the bold awakening of a robust coffee vinaigrette. In this divine union of land and sea, a harmonious blend of textures, aromas, and tastes awaits, promising an unforgettable soulful experience that will leave you yearning for more. Many people …
Juicy, smoky, and kissed with heat—this watermelon steak flips summer fruit into a savory soul food groove. For those who want to enjoy Summer's best fruit beyond a cold slice or fruity drink, this is a great alternative. With the appearance of Ahi Tuna, the texture and mouthfeel of a medium rare ribeye, this finished …
Are some of your favorite recipes the most minimalist? This whole roasted cauliflower recipe fits the bill and is probably the best simple recipe you'll ever have. The cauliflower is seasoned extremely well both inside and out. In most cauliflower recipes, cauliflower plays a supporting role. For this one, it's actually the star in a …
The beauty of tacos is you can make them with any ingredient including oxtails. These braised beef oxtail tacos are da bomb! Slow-cooked in a smoky, complex and mildly spicy sauce made from dried Mexican chilis. For other leftover beef based tacos try these fried beef tacos which make use of leftover neck bones. I …
Delicious 10 minute take on a soul food staple featuring no slime okra and tomatoes prepared with one of the most simple cooking methods to allow the okra's natural flavor to shine augmented with lime and fresh mint. We eat okra in so many different ways in my house. But I understand not everyone is …
Crispy smashed sweet potato recipe featuring crispy, rich exterior with a sweet soft, and moist tender center for a perfect way to enjoy one of my favorite vegetables. MOOD MUSIC Duck fat and sweet potatoes are a perfect pairing. I buy duck fat from my local farmers' market from time to time, and then promptly …
Simple and easy raw shaved fennel salad with basic vinaigrette, radishes, fresh herbs and Parmesan. Do you ever find yourself wanting a simple side or salad to complement your main dish? If so this shaved fennel salad is your dish. You can devote all your time and effort to your main dish while having a …
Baby Kale Pesto Pasta with spicy shrimp - Simple recipe that can be pulled together quickly for busy weeknights. Shrimp obviously requires little time, and this homemade kale pesto is as basic, yet flavorful as it gets. It's another manic Monday, and I'm already so tired like it's humpday. I have an abundance of herbs …
Badass collards shouldn't be reserved for just Sunday soul food dinners and holidays. These silky-smooth meatless braised collard greens were meant to be enjoyed on weeknights as well. Musical Inspiration for Wine Braised Collard Greens If I could only eat one food, it'd likely be collard greens. My love affair with this dark cruciferous aphrodisiac …
Simple Cucumber Salad that's packed with flavor and super easy to pull together. The salad is a refreshing, pick me up, but I also use it when I need to quickly take the edge off and prevent hangry man from showing up. However, because it presents so well and packs a lot of flavor it …
Purple vegetables make for a silky smooth cauliflower potato soup in this simple dinner soup recipe. Purple cauliflower and purple potatoes are well seasoned, cooked and pureed into creamy goodness then garnished with purple daikon and crushed pistachios to add a bit of crunch. The purple madness in this recipe is the result of all …
A roasted beet salad is a regular go-to in our house. This version with black kale is the base version, but it's more than good enough to add to your salad rotation. The heart shapes were Valentine's Day inspired around a heart beets theme, but clearly aren't required for the dish. I know many have …
Caramelized & Velvety: Mexican Candied Sweet Potatoes in Spiced Brown Sugar Syrup Listen up, my fellow flavor peeps—your guy the flavor-phile is about to drop the real deal with this Mexican Candied Sweet Potatoes aka Camote Enmielados recipe—that will make you rethink everything you know about sweet potatoes. We're taking those sweet potatoes and slow-simmering …
These baked kale chips are as good as they look. Crispy and flavorful they satisfy that similar salty crunchy snack fix of a cracker or potato/tortilla chip. MOOD MUSIC My son when he was much younger came home from school one day and asked if we had any kale chips. My first reaction was what …
Brussels sprouts with balsamic vinegar - Without a doubt one of the best roasted Brussels sprouts recipes you'll make; a simple, highly flavorful way to enjoy them! The sprouts are both savory and sweet, highly aromatic, and provides a unique mouth experience for the holidays or easy weeknight side. I never had brussels sprouts as …
It's grilling season so I decided to update a family favorite hit - smoked cabbage wedges with an equally delicious pear-lime sauce.
For your next meatless meal try this sweet potato salad recipe or hockey pucks as my son calls the rounds. Cut them round, square, lengthwise or simply nice and fat. These oven-roasted steaks are enhanced by your choice of toppings. You can be as creative or plain as you want but this recipe strives for …