This Salmon Poke Bowl recipe is not traditional in the true Hawaiian sense by any means, but it is damn good and more in line with versions you'll see as part of the craze that's going on currently. I used the toppings to put my personal spin on it which skews more towards soul food …
Paleo Recipes
Simple Cucumber Salad that's packed with flavor and super easy to pull together. The salad is a refreshing, pick me up, but I also use it when I need to quickly take the edge off and prevent hangry man from showing up. However, because it presents so well and packs a lot of flavor it …
Purple vegetables make for a silky smooth cauliflower potato soup in this simple dinner soup recipe. Purple cauliflower and purple potatoes are well seasoned, cooked and pureed into creamy goodness then garnished with purple daikon and crushed pistachios to add a bit of crunch. The purple madness in this recipe is the result of all …
A roasted beet salad is a regular go-to in our house. This version with black kale is the base version, but it's more than good enough to add to your salad rotation. The heart shapes were Valentine's Day inspired around a heart beets theme, but clearly aren't required for the dish. I know many have …
These baked kale chips are as good as they look. Crispy and flavorful they satisfy that similar salty crunchy snack fix of a cracker or potato/tortilla chip. MOOD MUSIC My son when he was much younger came home from school one day and asked if we had any kale chips. My first reaction was what …
Golden-Crisped Puerto Rican Mofongo with Juicy Shrimp & Smoky Pepper Sauce: Bold, Garlicky, and Comfortably Crunchy Now we cookin' with baby! This mofongo relleno is a Puerto Rican flavor bomb that starts with green plantains, fried golden in olive oil then smashed in a mortar and pestle (or with potato masher) with fresh garlic cloves …
Meatless Monday grilled portobello mushrooms. It's a simple way to get a filling and tasty meatless meal on the table in a matter of minutes. Mushrooms are marinated in a pineapple juice marinade and served with a delicious spinach chimichurri sauce. MOOD MUSIC GRILLED PORTOBELLOS INGREDIENTS GRILLING PORTOBELLOS INSTRUCTIONS Prepare the mushrooms Remove the stems, …
These fiery Peruvian chicken kebabs (anticuchos) are an easy way to transform a simple, cheap cut of meat into something spectacular. Chunks of chicken, marinated in a hot and fruity yellow pepper sauce and quickly grilled on wooden skewers for a game day pleasing appetizer or quick, easy mid-week dinner entree with the family ready …
It's grilling season so I decided to update a family favorite hit - smoked cabbage wedges with an equally delicious pear-lime sauce.
This is not your average bowl of eggplant stew. It's delicious, made with just a few ingredients, and seasoned with a South African Braai spice rub. The spice rub is made homemade and adds amazing flavor to a very simple dish that you will enjoy No Doubt! FOR THE MOOD Eggplant Ingredients For the eggplant …
These poached vegetables represent simplicity in prep and cooking, but AMAZING complexty of flavor! In a unique and loose reinterpretation of a "garden vegetable soup," leeks, fennel, and new potatoes are poached in a smokey ginger lemongrass broth. This is a one-pot dish in which chopping the vegetables is all the work required and cooking …
Asian daikon salad, a most beautiful and tasty thing! One ingredient side salad with a simple but delicious vinaigrette. MOOD MUSIC WHAT IS DAIKON? Typically daikon is white and actually look like a thicker white carrot. They are common to Asian cuisine, particularly Chinese and Japanese. Not only are these daikon beautiful in color, they …
Crispy oven potatoes kissed with chili lime heat and soul Potatoes have always been the soundtrack of comfort food - steady, soulful, and always right on time. These roasted mini potatoes come out of the oven with crispy golden edges, fluffy centers, and that slow-building roasted flavor that hits like the bassline on a classic …
Creamy mashed root vegetables made Caribbean style for an alternative side dish in place of plain, boring mashed potatoes! Boniato root, popular throughout the Caribbean, is paired with turmeric and spices for a colorful and tasty mash. This mashed boniato recipe is comfort food with a passport. Rooted in Caribbean kitchens and built on the naturally …
Nothing like some raw collard greens chiffonade to get me off that slide! Simply prepared, a tasty way to get collard greens in your life any day of the week. We eat collard greens in one form or another at least once a week in our household. This collard greens recipe made chiffonade style is …
Bring the groove to your table with this smoked beet salad, a show-stopping side dish perfect for dinner parties, holiday spreads, or a soulful weeknight salad upgrade. Listen up, flavor chasers—this smoked beets salad ain’t your everyday garden mix. We’re talking earthy beets kissed with smoke, layered with creamy tang and fresh crunch, hitting your …
Velvety pear cream sauce meets golden pan seared scallops in a dish that’s equal parts elegance and flavor—perfect for date nights, dinner parties, or when you want to treat yourself to a restaurant-worthy meal at home. Scallops sizzlin’ like sweet sax notes on a warm night—tender, caramelized sea scallops kissed by the heat, then draped …
This recipe for simple roasted leeks has an intensely deep flavor that makes this weeknight side feel gourmet. I'm a huge fan of roasting vegetables due to their simplicity and the intense flavor that roasting brings out. Roasted leeks are true to this form and are perfectly scented with fresh herbs in this recipe. MOOD …
During the forever long Texas heat we keep fresh melons on hand daily. We rotate different varietals from the standards like watermelon, honeydew, and cantaloupe to unique varietals like Crenshaw and Canary. We eat it plain, roasted like my previous recipe post or seasoned. I used yellow Crenshaw melons for this recipe as its one …
Smoked Lamb Ribs Tender, smoky, and perfectly seasoned with a dope lamb rub—succulent lamb ribs that will give your pork ribs a run. Smoked lamb ribs are where pit-master patience meets soul-deep flavor. Rich, slightly gamey lamb gets treated low and slow with a spice rub that leans warm, sweet, and smoky—turning an underrated cut …
Ground lamb is perfect for a stuffed eggplant recipe. Slightly gamey lamb is mellowed some by the rich silky eggplant. Smoked paprika and fresh herbs add ample flavor for a rather simple dish. MOOD MUSIC This stuffed eggplant recipe was born out of those conversations with some of my forward-thinking foodie friends about expanding the …
Date night done right—this sous vide flat iron steak brings big flavor, perfect doneness, and a smooth basil tomatillo groove for your weekend dinner or special occasion meal. Your favorite flavorphile here, laying down a little sizzle for your soul. This ain’t just steak—it’s a sous vide flat iron steak cooked slow and low till …






















