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This air fryer corn on the cob recipe delivers sweet juicy kernels with lightly blistered edges and deep buttery flavor in less time than firing up the grill. I coat the hot corn in jerk seasoning compound butter so every bite lands smoky, spicy, savory, and just a little sweet like summer cookout corn with …

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Instant Pot New Orleans red beans and rice delivers all the smoky, creamy comfort of the classic Louisiana dish in a fraction of the time. Tender red beans, savory sausage, and the holy trinity pressure cook into a rich, velvety pot full of deep Cajun flavor while still keeping that slow-simmered soul food feel. Using …

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Looking for a sure-fire way to reheat fried chicken? Well this is your place. I always have leftovers on hand when I make fried chicken. Don’t trip, cause it ain’t because the chicken wasn’t good. I’m usually cutting up an entire chicken for testing and compounding things is the fact that only 2 people in …

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Quick and easy sauteed green beans cooked in under 20 minutes. Green beans are sautéed in a delicious creole based sauce for tender and flavorful side dish. Instant Pot Sauteed Green Beans Ingredients This may look like a lot of ingredients, but it's really not. Most of the ingredients are for the spice mix. Green …

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Instant Pot Spaghetti Sauce - Simple, versatile, and insatiable pasta sauce you’ll want to keep on hand to impress guests or use for easy weeknight pasta dinner. Amazing something so modest would result in such exquisite complex taste. The sauce speaks for itself. It will leave you speechless though, cause it's that good. Technique + …

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Fonio is a super grain native to Africa. We’ll explain what it is further including where to find it as well as detail ways to use it. What exactly is Fonio? Fonio is an ancient grain indigenous to West Africa particularly in countries like Senegal, Nigeria, and Chad.  It’s somewhat similar in appearance to quinoa, …

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Smoked Whole Cauliflower That Steals the Show – Perfect for Sunday dinner or your next plant-based BBQ masterpiece Mmm-mmm, buckle up, my fellow flavor peeps, cause this smoked cauliflower is comin’ in hot like a soulful groove on a summer Sunday. We talking whole head, not cauliflower florets! It’s tender in the middle, crispy ‘round …

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Sorry I'm a little late with this post, but it's actually an annual Kwanzaa celebration recipe. After hosting Christmas dinner, mentally I'm content to ride with leftovers for a few days. However, with Kwanzaa, there is no rest for the weary. Therefore I go with simple, low involvement recipes such as this Piri Piri Shrimp. It's usually an appetizer on my menu, but can easily be made for a fancy weeknight main dish.

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This Southern Fried Jerk Chicken is the type of dish I make during days of gluttony, such as the Super Bowl or in this case March Madness. But this post also has big application for Sunday Dinners. In addition to this delicious, dope recipe I include and critical list of tips for making extra crispy fried chicken. Enjoy

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Dairy free pancakes that are fluffy, moist and delicious flap jacks for a great breakfast morning! I've experimented with this recipe for tasty pancakes over the years. I totally skipped the Aunt Jemima box version and started with your basic buttermilk pancake recipe before moving on to gluten free versions to now this dairy free …

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With Black History Month getting a lot of attention here in the States, I continue to explore the African Diaspora and the culinary traditions of black people worldwide. This recipe for Haitian Soup Joumou took me a while to develop as far as getting it to the standards that truly honor the heritage, tradition, and spirit of the people of Haiti. I don't know that I nailed it, but I definitely appreciate the history lesson and connection it fostered. I love the flavor and the focus on local ingredients in bringing this dish to life. Don't be intimidated by the ingredient list, execution is simple and easy as long as you have time and patience, taking things step by step. Enjoy!

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Collard greens are a weekly staple in our home. We have our traditional Sunday Dinner recipe that ain't changing. However, I do keep quite a few of what I call weeknight greens recipes. These are meant for us to explore the greatness of the humble but nutritious collard greens but within the context of our busy lives. So these are actually quick hitters. This curried collard greens recipe falls into this category. As its the norm, we explore cultures through food in an effort to become culturally aware as well deepen our empathy for others. Collard greens more than any other vegetable/food is most often the vessel for these explorations. Enjoy

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Roasted Acorn Squash with Honey Ancho Chile Glaze are outstanding in both their taste and simplicity! Make this sweet and savory squash for your Thanksgiving meal, Sunday family gathering or even a weeknight dinner. They are naturally sweet but the glaze amplifies the flavor. Surprisingly I don't cook a lot most Thanksgivings. Between volunteering as …

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